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Its fat the true value
THE REAL GREAT IMPORTANT VALUE OF OLIVE OIL IS YOUR “BODY FAT”. EVERYTHING ELSE, Polyphenols, Phenols, OLEORUPEINA, OLEOCANTHAL Are IMPORTANT FACTORS Of WELL-BEING BUT REGARDLESS Of THEIR Amount.
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The researchers concluded that olive oil makes healthy heart regardless of the amount of phenols in the oil.
Rather than for phenol, the benefit to the heart counts and then about his health are attributed to olive oil fatty acids.
Extra virgin olive oil has more phenols of olive oil, but the same high levels of monounsaturated fatty acids.
Extra virgin olive oil has more phenols of olive oil, but the same high levels of monounsaturated fatty acids.
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And I’ll add that even olive pomace oil, its fat mass has the same quality, the flavor certainly doesn’t.